Category: Phobias
Italian Version Türkçe versiyonu
I have a number of courses coming up, and for those that follow me, and those who have asked to be informed about future courses here are two I will be giving in Italy and Turkey.
In Italy I will hope to be giving a PhotoReading courses in the near future. If you would like to organise participants to take the 2.5 (two and a half day) course, please contact Phillip Holt.
In Turkey the next PhotoReading course will be 1-2-3 June 2016.
In todays world we are being overwhelmed with written material, perhaps by journals, magazines, manuals, books, emails, and to keep ourselves at the top, with the knowledge needed to compete and exist in our work and social lives.
How can we get through this vast amount of material? By reading more productively.
We can speed up our reading speeds.
We can read more selectively.
We can read only that information that is relevant to our needs or purpose.
On the course I will teach you all the above and more.
Normal reading, we can expect to read at approximately 180 Words Per Minute (WPM) with 60% comprehension.
With speed-reading it is said we can achieve 800 WPM with 60% comprehension.
With PhotoReading we can achieve 20,000 – 30,000 WPM with 80% comprehension for the purpose we are reading for.
Over the two and a half day course we will get through six books, each with 300 pages, so I will ask you to
bring some books with you.
PhotoReading is not reading you have experienced before.
For those who have completed the course before, why not come along to practice and reinforce your learning, it will be fantastic to see you again for a small charge to cover the hire of the room etc. Remember for returning participants, you must have and produce the official Learning Strategies sealed certificate.
Contact the organisers Phillip for more information or email me.
In Istanbul, Turkey, 19-25 March 2016 and 14-20 May 2016, I will be giving a course Licensed by Richard Bandler’s Society of NLP, the NLP Practitioner Course, your first step into obtaining excellence, confidence and change in yourself and others. Also I will give a NLP Master Practitioner in Istanbul 23-31 May 2016.
Learning NLP with Richard Bandler in the early 1990’s and being one of his assistants for many years and becoming a Licensed Trainer with the Society of NLP, I have taught licensed Practitioner and Master Practitioner courses all over the world on a regular basis, especially in Turkey, many people have attended to gain excellence in their life, their work life, their business, their education, their family.
Previous participants have come from wide ranging backgrounds, housewives, doctors, students, princess, unemployed, retired or just interested, all are welcome to attend to this life changing course.
Gain the confidence to make changes in yourself and others, learn how we communicate and how the human brain processes information of change.
Contact NLPGrup in Istanbul for more information or email me.
I will continue to deliver more courses and talks will be following in Italy and Turkey plus many other
countries, covering Licensed NLP at different levels, Licensed TonyBuzan’s Mind Maps, Memory Skills, Speed-reading, Coaching, Hypnosis and Stage Hypnosis to name just a few.
Many companies and organisations have had in-house courses and seminars designed specifically for their needs, so should your company have requirements for in-house training or consultancy, please contact me for information and discussion.
I am not a wimp, a weak person, but over the last week I have had two experiences which made me feel that way, to feel an idiot.
Today I watched a donkey working at a watermill, it was just walking round and round in a circle, attached by a harness to a beam, which was in turn attached to some simple gearing system that operated a pump, pumping water from a well to irrigate the farmers fields and crops.
Last night I was taken to a rather expensive restaurant called VU’s on the 50th floor of the Emirates Towers here in Dubai.
heir beliefs, as Margaret Talbot said above.
I was recently asked by a schoolboy who is doing a school project, “What is a phobia?“.
I publish my answer as others have asked similar questions, and it may help you with my way of explaining what phobias are.
I have written other articles on the subject within the blog, and you can see a list of phobias by clicking on this links
Phobias D – J
Phobias K – N
Phobias O – Z
What are phobias?
Phobias are irrational fears that have got out of hand, and in most cases are learned.
There are only two fears that the human is naturally fearful of, the fear of load noises and falling, everything else is learned.
The brain, may be given a situation that it has experienced before, maybe a sound, a vision, a feeling, and it then it searches in its’ memory bank for previous experiences to make an understanding of what is happening. We call this a “transderivational search”.
If you like, a transderivational search is something like this. All that you have learned during your life is placed in a filing cabinet, be learnings or experiences, visual, auditory, kinaesthetic, olfactory or gustatory, (V,A,K,O or G) you have a filing cabinet in your brain, it is your memory.
Now if you experience something, the information you are experiencing, say a photograph of me, the eyes pass this image from the eyes to your visual cortex at the back of the brain.
At this stage you have no conscious knowledge of what is being seen, the processing is at a subconscious level. The visual cortex says “what is this I see, I do not know what it is”, so it goes on a transderivational search, looking into the memory banks the filing cabinet, looking for a match, the new image is has just received and one that it has stored.
Perhaps finds a visual memory of say an elephant, does it match? No. Perhaps a gorilla, does it match? No. It goes on searching until it finds a near match, and then says, “It is this”. The brain makes a generalisation. This generalised match is most likely is a near fit, not an exact to that you are experiencing, after all nothing is the same twice.
Now, when a person goes into a situation, the brain does a transderivational search, finds the nearest match in the memory banks, and says this happened last time, this is what I experienced before, therefore the same outcome will happen again.
That last subconscious outcome, what happen before will happen again we can agree is not true, as nothing needs to happen the same way twice.
So a person stands on a tall building, the brain takes in all the stimulus, all the information from what is happening, does the transderivational search, and says, “I was not happy last time, therefore I will not be happy this time”.
If the last situation or activity produced the state of not being happy, the brain could now go into what is called a “fight or flight ” state, something that is a hangover from our caveman days, and the brain issues the instruction for the body to produce chemicals to either fight the situation or run away from the situation. Such drugs as adrenaline.
The drugs gives us certain feelings as they wash through our body, and some people do not like these feelings, so the brain goes further into the “flight or flight”, and creates a phobia.
The next time we have or do the same experience, the last feeling created by the “fight of flight” will be remember whilst going on the transderivational search, and will build on top of that last bad feeling, that last fear, making it worse.
So a phobia is a learned state, and it is “anchored ” to fire the response once a situation or stimulus is presented. The more the response or state of the phobia is recreated or happens, the more the brain says it will always happen. This is called “conditioning”, as with Pavlov and his dogs.
Why do we get them?
We get phobias and fears to protect us. It is a natural state, some people love the adrenaline rush, some people hate them, it is how our brains are wired.
It is good to have a fear, say if standing on top of a high rise tower block, and there are no safety barriers, it would be stupid to hang off the edge. But, if there is a safety barrier, why have a fear?
If that natural fear gets out of hand, it becomes a phobia.
What effect do they have on us?
A phobia will stop a person doing something, enter into a situation. There will be a panic feeling, fainting, a state of having to get away from the situation. A “flaming phobic” will often have a high pulse rate, go red in the face, hyper ventilate, and sweat.
A phobia is very debilitating, stopping people doing things, perhaps leaving their house, maybe going shopping, and driving a car.
What are the common phobias?
There are so many phobias that I have come across whilst teaching how to remove phobias around the world, the fear of spiders, snakes, flying, open spaces, closed spaces, public speaking, meeting people.
All these can be treated.
Common treatments are such as “Flooding”. This is where a phobic person is gradually introduced to the situation or the item, that they are phobic about. For example, a person was shown on TV with a fear of heights. They were slowly taken up higher and higher structures, until they were desensitised; actually they were not cured as they were only taken up to half the height the fire engines’ reach of its snorkel. Flooding takes a long time, and the client experiences horrid feelings as they learn to control the phobia.
There is “hypnotherapy”, where hypnosis is used, often to go back to recover the initial cause of the phobia, and change the outcome, the memory. Many sessions are required.
There is “CBT ”, “Cognitive Behaviour Therapy ” which works with changing if you like how the client reacts to the situation.
There are many more “cures” for phobias.
I use a method called NLP , which is very quick, re-patterning the brain, the outcome. I can and have taken phobias away in minutes. And, it is long lasting, forever.
There are many ways of dealing with phobias. Which one is correct? Who knows, they all work. I think it is down to the belief system of the client and the ability of the practitioner dealing with the client.
What often upsets me is that a person, who treats people, the practitioner, perhaps with flooding or hypnotherapy, will often dismiss any other forms of treatment as being hogwash, not any good. This is stupid.
I say, use whatever works, and if it does work, good.
But I still say, my system is the best, as I use whatever works.
Click here to read about some of the clients I have worked with, and references. Should you wish to see me, we will have one session only, for as long as it takes, and I will come to you, as long as you cover my travel.
Türkiye’deki herkese güzel bir haber; Istanbul’da 17 Nisan 2010 tarihinden itibaren 7 gün sürecek bir Society of NLP Practitioner kursuna daha başlıyoruz.
Türkiye’yi uzun yıllar ziyaret ederek, Istanbul, Ankara, Gaziantep, Antalya başta olmak üzere birçok bölgede Society of NLP standartlarında NLP Practitioner ve Master Practitioner kursları verdim.
Society of NLP’nin lisanslı eğitimeni olarak uzun yıllar Richard Bandler’ın ekibinde çalıştım ve doğrudan kendisinden eğitim aldım. Bu nedenle, benim katılımcılarım da NLP’yi Bandler’ın öğrettiği şekilde öğrendiklerini biliyorlar.
Malcolm Gladwell kitaplarında, bir kişinin belirli bir konuda ya da disiplinde uzman olabilmesi için o konuyu 10,000 saat öğrenmiş olması, içinde olması ya da kullanmış olması gerektiğini söyler. Katılımcılar bu zamanı benimle birlikte alacağından emin olabilir.
Yakın zamanda yine kurucularından PhotoReading, Zihin Haritaları (Mind Maps), Hafıza (Memory) ve Hipnoz (Hypnosis) eğitimleri de veriyor olacağım. Dolayısıyla umarım Istanbul’da görüşürüz…
17 Nisan 2010 tarihinde Istanbul ‘da yapılacak NLP Practitioner kursuyla ilgili daha detaylı bilgi için www.nlpgrup.com web sitesini ziyaret edebilirsiniz.
All of a sudden, my telephone has not stopped ringing from people wanting help with their phobias, fears and confidence building, and I have to be careful how I answer the calls, as these are not unwanted calls I wrote about.
So, today saw me in Central London, working with a client who would not travel on the tube (metro). She also had a fear of escalators.
A phobia is an irrational fear that has got out of hand.
A phobia is a learned reaction to a stimulus or situation that creates an internal response or feeling which is inappropriate to what is happening.
Symptoms can be very varied, from panic attacks, extreme sweating, blushing, fainting, the list goes on.
If something can be learned leading to an irrational phobia or fear, then an alternative better response can be learned, and that better response run to the stimulus or situation.
This learning of a new response can be installed in a very short time, I usually only work with a client once, and for as long it takes for the new response to be installed, two minutes or ten hours.
I do not use an office, I do not have a consulting room with a couch, and I do not usually have clients visit me. I go to my clients, or I meet the client wherever the fear or phobia takes place, a departure lounge of an airport, a swimming pool, open spaces, in a dogs kennel, a hospital or dentists waiting room, wherever is suitable.
I have worked in a swimming pool in Sri Lanka with a lady who I had just met with a fear of spiders, and within minutes we were searching the bushes in the surrounding gardens for spiders.
So there I was in a crowded London street near a London Underground Tube station entrance, surrounded by shoppers, tourists, families and groups of friends unknown to me, with a client who just wanted to be like other people racing about us, getting on with their life.
Unseen by others around us I went to work, we were just two people talking, with me being a little more animated than normal. It was as if we did not exist to people.
After a few minutes, with a smile on her face and happiness in her heart, we entered the tube station, walking down the steps into the ticket hall to buy a ticket, through the barriers to ride the escalator down to the platform.
She tried to get those unwanted feelings of what had been, but they were just not there anymore as we stood waiting for the train along with many more passengers.
We chatted, and watched others not even noticing us, passing through many stations until I got to Waterloo, my stop, when I bid her farewell, never to see her again, as she can now move on in life, do the things she had wanted to do.
Oh I love my job.
My work takes me to many countries, giving training course, teaching participants how to gain control in their lives, and should they wish how to help other people too to gain control, I give lectures, talks to business people, educationists, students, clubs and the general public. Much of my work now is in this field.
I also continue on a now smaller scale to see clients on a private basis, what is known as 1-2-1. It gives me immense satisfaction to work with these people, who may have suffered for many years over a fear or phobia.
Oh how I would love to work with the BBC presenters on a nightly program called The One Show, when shear panic was evident when spiders were shown each night for a week. The presenters Christine Bleakley and Adrian Chiles could be seen retreating behind their seats as spiders were produced to for them to observe. In a later program it was shown that this same fear or phobia was just as evident for frogs, and for Christine, moths.
Why should people suffer so much, when in one session this irrational fear can be overcome, removed, and if they should so wish, to handle these wonderful creatures?
I gives me great joy to be approached sometimes by people who asks for my help, to work with them for perhaps just a few minutes, and they walk away with the problem gone, they can stand on the top floor of a tall building, walk onto an aircraft, stroke a dog, walk out of their house that they have not left for many years. OK, I usually sent about two hours with a client for that one session.
I also does not matter that I have usually have no further contact with the clients. Why should I? Do they want me hanging on to them asking them “are you OK?” They need to get on with their life.
Often the clients report “that it is as if I never had the problem“. Great, why should what had been before does not interfere with what happens now.
I remember one lady in Istanbul who had a fear of heights, one quick session, and we went up to the restaurant on top floor of the hotel overlooking the Bosphorus, the end wall being totally being glass. She stood there, nose on the glass, and said she was fine, but perhaps it was not high enough.
A business man who prior to seeing me could not drive on a motorway, or even drive over a bridge, and said that if it worked he would make me a millionaire. I know he now drives himself all over the country, yet I have never heard from him.
An actress who had lost confidence with herself and her acting, so much so that she was going to be written out of the TV soap opera, yet she is still there many years later. I have had no further contact with her, and so it should be that way.
A senior police office that had not been able progress through interviews that would enable him to reach the next level in his career. He needed something special for him that was missing. He has since gone even further in his career, as I watch news about him.
All I have seen just once, and have had no further contact., and I believe this is what it should be if they so wish, as they have a new life.
Do I want to hold a spider or a frog? No, not really. But, if I needed to I can without fear.
A fear or a phobia is learned, and if something can be learned so it can be unlearned by something else stronger.
Email for more information [email protected].
You must be logged in to post a comment.