Categories
Memory Thoughts Travels

Stonehenge

As I approached the brow of a hill, memories came flooding back from when I was a small boy sitting in the back of my parents old Riley car.

I knew what I was going to see, even though so many years had passed by, my imagination, the pictures in my head were so vivid, the road sweeping to the left of a green field rising at a slight incline, and a road off to the right that I would take, and there in the middle of the field would be what I had come to see, Stonehenge.
The power of the human mind, to have small triggers, or anchors in NLP terms, bring back such vivid memories, as if we were experiencing them in real terms, as if we were there in reality.
The smell or trigger of jasmine instantly takes me, as if I was actually there, to the harbour of Antalya in Turkey, breakfast on a tray, instantly takes me back to a hotel room overlooking the Golden Horn in Istanbul on a snowy morning, a cooling breeze on a hot day gives me the sensation of walking on the British seaside promenade of Skegness, a stone carving to the old Roman city of Leptis Magna in Libya.
As I drove over the brow of the road from London, there in the near distance they were, the stone circles of standing stones called Stonehenge, standing so majestic on a site that is over 5,000 years old, a site that has been used over these years for worship, for calculating seasons of the year, astronomical observatory, for burying the dead, a healing centre, for reasons we still do not know of.
Stonehenge a World Heritage site, memories food back to Phillip Holt
Stonehenge a World Heritage site
These megalithic monuments are said to predate those in the Mediterranean, Greek, Egyptian and Mycenaean cultures.
The stones some weighing about 5 tons, (5,080 KiloGrams), were transported nearly 250 miles (400 Kilometres) from Wales to Stonehenge, and how they did that without modern transport methods, and once on-site, raise them to their standing positions leads to even more speculation.
Two main types of stone have been used, the warmer to touch bluestone and the Sarsen stones, some being eighteen feet in length (5.5 meters) and weighing some twenty-five tons (25,500 KG’s).
As the real meaning of Stonehenge and similar stone circles around the UK are fathomed out, it is believed that they were used for astronomical and ritual purposes. By using the stars, the celestial bodies, times of the year could be calculated, the solstices, the equinoxes, lunar periods, and from these festivals, ceremonies and ritual gatherings could be observed.
Many mythes and legends have been born from these magic stone circles, for example the stones were carried from Africa by giants, as told by Merlin, that perhaps King Arthur is buried there, for around the site are many mounds, little hillocks, called barrows which were burial sites.
Stonehenge is part of British heritage, it is a World heritage site, and as such must be preserved for the future. But, I was disappointed that I was not allowed like I was as a small boy to walk between the stones, visitors are shepherded to walk around the circle at a distance, making a strange sight as I drove down toward the site. I understand the reasons, much damage and loss of stone has been done over the years, but somehow I missed the interaction, Stonehenge was in the distant, but it is very much deep in my memory bank.
Categories
Exercises Memory PhotoReading

How clever is the human brain?

On a recent PhotoReading course in China, I came to the section of teaching the “soft-eyed” vision look using what I call Phillip’s Sausage.

A participant said they could not see Phillip’s Sausage, and I tried every trick I knew to help them, getting a rare “Yes“, but then a “No it is not there” answer.
Both of us was getting frustrated, but keeping calm, not stressed, I searched for an answer.
The participant happened to say to me, “I am seeing you with my left eye” and then, “I am seeing you with my right eye“.
What?” How can someone at one time see with one eye and then the other, without closing an eyelid?
Then playing with my own Sausage, I noticed that the eyes where not quite aligned, they were not pointing in the same direction when looking at me. I then remembered a great British comedian Marty Feldman. (1934-1982)
Marty Feldman had a very funny eye movement that he used to his advantage as part of his comic routine.
Marty Feldman
Now, my participant was nothing as bad as the above picture, but it got me wondering, if one eye is looking at me and sending the image to the visual cortex, what is happening to the image being seen by the other eye, as that too is being received by the brain, the visual cortex?
Was the brain being selective as to which information was being processed from which eye?
The answer had to be yes. That is why I was being told that I was being seen firstly by the left eye and then by the right eye.
This attribute or condition is called Strabismus. Sometime known as lazy-eye or crossed eyes.
If the eyes cross inwards towards the nose it is known as Esotropia, and if the eyes point outwards as the picture of Marty Feldman above that is called Exotropia.
The condition is caused by the muscles of the eyes not working together, and the weaker eye’s image is often completely dismissed by the brain, a condition known as Amblyopia.
It is a common problem, and teated at an early age can be corrected, at a later age it could need surgery to correct the muscles, so often we see children with patches over the good eye, which makes the muscles of the weaker eye stronger having to work harder.
I now realised the issue as to why the participant could not see Phillip’s Sausage, and was able to put the person at ease, and enable me to relax, as Phillip’s Sausage is not deterrent to prevent you learning and being a success at PhotoReading.
Now I am impressed by the power of the human brain, and to be honest jealous of the person’s ability to control which eye they can see from.
Categories
Memory NLP

Does the brain interpret what it sees correctly?

Here is a picture, have a look at it.

Sorry I put it up-side-down.

Who is the photograph of?

Does it look acceptable?

Follow the link on to see how your brain has misled you.

Phillip Holt's upside-down photograph, does the brain interpret what it sees correctly?

Now click here to look at the picture the correct way.

Categories
Memory Mind Maps NLP Phobias PhotoReading Stage Hypnosis Türkçe

Istanbul’da NLP Practitioner Kursu

                                                                                                                                                         English version

Türkiye’deki herkese güzel bir haber; Istanbul’da 17 Nisan 2010 tarihinden itibaren 7 gün sürecek bir Society of NLP Practitioner kursuna daha başlıyoruz.

Türkiye’yi uzun yıllar ziyaret ederek, Istanbul, Ankara, Gaziantep, Antalya başta olmak üzere birçok bölgede Society of NLP standartlarında NLP Practitioner ve Master Practitioner kursları verdim.

Society of NLP’nin lisanslı eğitimeni olarak uzun yıllar Richard Bandler’ın ekibinde çalıştım ve doğrudan kendisinden eğitim aldım. Bu nedenle, benim katılımcılarım da NLP’yi Bandler’ın öğrettiği şekilde öğrendiklerini biliyorlar.

Malcolm Gladwell kitaplarında, bir kişinin belirli bir konuda ya da disiplinde uzman olabilmesi için o konuyu 10,000 saat öğrenmiş olması, içinde olması ya da kullanmış olması gerektiğini söyler. Katılımcılar bu zamanı benimle birlikte alacağından emin olabilir.

Yakın zamanda yine kurucularından PhotoReading, Zihin Haritaları (Mind Maps), Hafıza (Memory) ve Hipnoz (Hypnosis) eğitimleri de veriyor olacağım. Dolayısıyla umarım Istanbul’da görüşürüz…

17 Nisan 2010 tarihinde Istanbul ‘da yapılacak NLP Practitioner kursuyla ilgili daha detaylı bilgi için  www.nlpgrup.com web sitesini ziyaret edebilirsiniz.

Categories
Memory Mind Maps Presentations

Gaziantep Üniversitesi Naci Topçuoğlu

In a hall so full of students, so full they were sitting on the stairs, I had the honour of giving a presentation of how they could enhance their memory skills and an overview of Mind Maps.

The University of Gaziantep has a number of academic units including Gaziantep Üniversitesi Naci Topçuoğlu, or the Vocational School of Higher Education.

Helped by Mehpare Kileci for the translation, we were on stage for nearly two hours of interactive fun and learning.


Phillip Holt on stage with Mehpare Kileci at Gaziantep Üniversitesi Naci Topçuoğlu

Large numbers of students crowded around at the end of the talk to ask questions, so I hope they learned from the presentation.

Categories
Memory NLP Travels

Jasmine or Honeysuckle

Whilst working in Gaziantep, Southern Turkey, I am very lucky to be allowed to stay in the home of Mehpare Kileci of GAP Danışmanlık, and from my lounge diner, I have wonderful views over the local countryside, with a business park, fields of plantations, mountains in the distance and valleys with sparse vegetation.
,

View from Phillip Holts rooms in Gaziantep, Turkey
View from Mahpare’s home in Gaziantep, Turkey

In the morning, I would stand in the garden waiting to go to the Mind Mapping and PhotoReading courses held at the Gaziantep Tennis Club, enjoying the early sun already reaching temperatures requiring me to remove my suit jacket, taking in the sights and sounds of a lone car straining to climb the little used road from the town in the valley below the house, and the smells, the fragrances, the perfumes of the plants and flowers.

In the evening, after completing another day of training, sometimes being greeted by the family dog Zeus, we would climb the steep stairs leading from the garage to the entrance to the house, again the smells of the garden met the nose.

Mehpare, pointed-out one plant that she and her husband Necdet loved, but did not know the English name.

Silly me did not have a good look at the plant or flower, but my mind took me back to memories of previous experiences, (NLP, Transderivational Search), and to a particular night in Antalya, again in Southern Turkey, a popular holiday resort, and where I gave an NLP Practitioner course.

I walked around the harbour one evening with my translator Asu, and there I was confronted my many Jasmine plants, with a wonderful and powerful perfume coming from the blooms.

Taking some of the bloom, I laid them on my pillow, and I still remember the perfume as I drifted off to sleep.

I could not though as I stood next to Mehpare the name of that plant.

I tried everything I could to remember the name of the plant, me a person that will train others to gain better memory skills, but nothing. The more I tried the more frustrated I became, and that is why I became consumed in searching for the name as I stood there, instead of taking a closer look at the blooms of Mehpare’s plant.

It was whilst dragging my suitcase back to my home in the UK, Norbiton Hall, on my return trip from Gaziantep, thinking what I could eat for my evening meal that the name of plant came to me.

As I teach, it is when the mind is relaxed, distracted, that it really gets to work. At a subconscious level, unknown at a conscious level i.e. we are not aware, it is still working on problems, searching for answers.

Jasmine.

Jasmine flowers
Jasmine flowers

When I contacted Mehpare, she had already done her searching and took a photograph of her plants blooms and told me it was Honeysuckle.

Honysuckle flowers and plant in Gaziantep
Honeysuckle flowers and plant

In my mind I was still convinced that it was Jasmine, because it invoked a strong memory from my past, especially Antalya.

I think you are correct Mehpare, but my memory of Antalya is still stronger.

Categories
Memory NLP

The strongest memory rises to the surface first

A question often asked of me is how can I erase a memory.

My answer is that at this time, (perhaps in the future this will change, and I think it already has), we cannot erase any memory, any experience that we have learned or had. The memory pattern, the neuron pathways will always be there.
The problem is, can we access them.

OK, there are going to be times when memories will be deleted, when people abuse the brain with alcohol, drugs, through an accident or brain damage, a stroke or the ageing process and degenerative deceases like Alzheimer’s. I am talking about the normal functioning brain.



All memories are started by some stimulus, a firing of in NLP terms an anchor. It is when that stimulus occurs and the brain searches the memory banks or goes on a transderivational search, it is the strongest match to that stimulus that will delivered to our consciousness, and a memory is brought to our attention or an unconscious reaction will occur.
I have had in recent times two examples of how our brain works.

The husband Necdet, of my colleague and sponsor Mehpare of GAP Consultancy in Gaziantep in Southern Turkey, took me to a football match between Gaziantepspor and Beşiktaş J.K. (click to see entry). He had a box available, a room with a big glass window, so we could sit in comfort and warmth, eating nuts and drinking, without sitting with the normal supporters in the cold.

Now unlike some people, a football match is not a sport I would go out of my way to watch, even when on TV, I have little interest, but I am not uninterested, I will watch a game on television and have over the years.

It has been over forty years since I did go on a semi regular basis to watch Wolves (the English Wolverhamton Wonderers), and I would shout and jump up and down with the best of their supporters. Since then, I have grown out of that way of life, I have been confined to watching matches on television

It was during the football match in Gaziantep, sitting in comfort in the box, that Necdet and myself said couple words to each other, and during in this brief conversation, a goal was scored, and I missed it.

Now I am so used to watching football matches on TV, that I was very aware of my brain saying, “no problem, you can watch the replay”. But at the same time, I was also aware that there was no TV screen, the glass window of the box was not a TV screen.

My brain was in conflict. It took some time for me to instruct my brain that there would be no replay as there would be in my home.

One of the best meals of the day for me, especially when I am in a hotel, is breakfast. It is a time I can sit and relax, watch others interacting with the world and others around them, and for me to be drinking a hot cup of tea with milk, and a fresh orange juice.
In the Hotel Auriga here in Milano, Italy, a small 4 star central hotel, I help myself to some cereals and go to the jars of juice. It is now my brain is in conflict, confusion occurs.



Which is Orange Juice and which is Ace (mixed fruit) juice?

Which is the orange juice?

All my life I have learned that oranges are the colour orange, and the inside segments of oranges are orange coloured, as is the juice. My brain, my memory is conditioned to these facts.

The red juice will be strawberry or raspberry juice. I am not that interested in that taste or drink, so I help myself to the orange juice, even saying “the orange juice” tells the brain it is derived from oranges, but when I taste it, it is not oranges, it is mixed fruit juice or in Italian, ACE juice.

The next day I serve myself the red juice, and guess what, it is orange juice.

Even drinking it now every morning, my brain still is in conflict, it still recognises and expects a different taste that should be associated with the red colour. Strawberry.

So we will have learned that the brain Deletes, Distorts and Generalises information it receives. My eyes had seen the signs near the jars of juices clearly indicating what was in each jar, so the brain Deleted that information,  it took the resulting depleted information and went on the Transderivational Search to make an understanding, found matches that said that orange coloured juice will be orange juice and red coloured juice will be strawberry, thus Distorting the information, then it Generalises that this is the truth.

I am still aware that this process, this conflict goes on in my mind my brain every morning, and I cannot stop it.

Categories
Memory Mind Maps

Mind Maps and Memory Skills at the Woodlands Scool, Great Warley

With Jill Lawday last week, we had a day at Woodlands School, Great Warley, in the Essex, teaching Mind Maps and memory skills.

The whole of year 6, took part in the day, and with their two teachers, we went from the basics of mind maps through to making Mind Maps versus using lists, using a Mind Map as for revision, planning with Mind Maps and more.

For memory we learned how to remember facts, lists of fifteen random words, and recall them in order after only being told the words once. Not only were they able to recall the list of words given them in the order I gave them, but they could repeat the list backwards.

Mrs Harding, the Head Mistress came into the classroom at the end of the day, and the children were able to demonstrate to her what they had learned during the day, plus being able to count from 1 to 10 in Japanese. I am still struggling to count up to 7 in Turkish after over five years of giving training there, and up to the number 5 in Italian after over ten years delivering training there. I think I must apply what I teach to my own learning.

It was a wonderful experience shared with Jill to deliver the training to the twelve year olds, but also to go back in my memory to my school days, sharing the school lunch with some of the youngest pupils at the school sitting at tables designed for their body size, and trying to squeeze into a vintage school desk without success.

Phillip Holt trying to fit into a desk at the Woodlands School, Great Warley     Jill Lawday trying to fit into a desk at the Woodlands School, Great Warley.
Jill and Phill trying to fit into a desk at the Woodlands School, Great Warley.

It was after lunch that Jill and myself walked around to the playing field, where children were playing, and we were approached by some young pupils who were preparing for a competition of hoola hoops (also spelt hula hoops). A hoola hoop is a large plastic ring, which you spin around the waist. The last time I had tried it successfully was when I was these children’s age, using my cousin Glynis’s hoop, now my physic, my body shape is not conducive in spinning the hoola hoop around my tummy when encouraged to have a go.

Categories
Memory Mind Maps Thoughts

Be prepared

The is nothing like getting ready for a trip, but I have the tendency to put things off until the last moment, so as I sit in my hotel room at the start of a ten day tour of giving training in the UK and Italy, I know I am ready.

The Boy Scouts have a motto which is Be Prepared, perhaps I should have been a member of that organisation, but I was a member of the Boys Brigade which had the motto Sure and Steadfast., and I think I am that. See picture of me blowing my own trumpet.


Boys Brigade Badge

Yesterday trying to get prepared resulted in ironing some twenty plus shirts, a number of trousers, watering the plants, tidying-up, meetings, banking, and travel. It was a rushed day.

But I am ready to face a group of school children for the day to teach them memory skills and Mind Maps, or Mappe Mentalli in Italian.

Categories
Memory NLP

My photograph the correct way up, how our brain works



Modified photograph of Phillip Holt

This is the same photograph, but rotated by 180 degrees. See article Does the brain interpret what it sees correctly?
 
Now look at the eyes and mouth, they are up-side-down. I do not look like this in real life.

When you re-look at the first photograph , the picture looks fine, except it is upside down, the face looks acceptable, and yet now you can see it is wrong. Why?

The human brain is very selective in what it takes in, in what it recognises. The brain will break an image into constituent parts, it will go on a transderivational search to make matches on those parts, and then says those are eyes, that is a mouth, and so on, which individually are correct, but as you now you can see are up-side-down or reversed.

Thus, even though the eyes and mouth are doctored on the rotated photograph, so that they are up-side-down, they appear correct to the brain, and the brain accepts it.

Oh Poo Poo ,

Cat on the mat?

The original photographs can be seen here.

    
Original unmodified photograph and modified up-side-down photograph

View article Does the brain interpret what it sees correctly?