Author: nlpnowcom

Thank you all for your advice for Colin. (click).

I did work with Colin with one of the most powerful exercises in NLP. It is the first technique I use with all my 1-2-1 clients, those with phobias, fears, needing strength, confidence, self power. It is an anchor, a state, you can install in yourself, to call upon whenever you need.

We have all had times when we had confidence, times when we had that internal power or strength, where nothing would trouble us, when our shoulders would be held back, we felt tall.

Now, perhaps as you read this, you too can find a time when you had the power to do anything you wanted.

As I worked with Colin, thoughts of times when I was powerful, standing in front of over five hundred Chinese Human Resource (HR) leaders in Hangzhou just south of Shanghai, presenting NLP, or talking to nearly 1,000 students in a university in Istanbul who were preparing for their examinations. The same power now came back to my body and mind.

I asked Colin to take his right index finger, and place it in his “belly button“, through his clothes.

The “belly button”, also called the navel , or umbilicus scar.

Then I asked him to point with three fingers on the other hand, joining the three fingers together, then place those three fingers immediately below the finger which is placed in the “belly button”, pull the “belly button” finger out, and place that below the three fingers.

“Can you feel where the finger is pointing to?” to which Colin replied “Yes”.

This point is referred to as Hara, Tandien, the Key or Chee. It is one of the seven Chakra’s (Swadhisthana). It is a point that the martial artists, the Kung Fu fighters, place their attention to, (think about), to gain strength.

Practice Fred, Antonio, or Mustapha every day in the shower, make it strong, allow your brain to learn this implicitly, so that whenever you need strength or confidence, come back to this place, place your attention here.

In the USA in the early 1970’s a young computer student was studying at the University of California in Santa Cruz, his name was Richard Bandler. He was studying mathematics, computing and later his interests turned to behavioral sciences.

Richard Bandler found accommodation with the founder of Gestalt Therapy, Fritz Perls. Perls had lots of books and transcripts in his library on psychology, which Bandler read avidly. In the same district was a lady by the name of Virginia Satir, the family therapist that broke the conventional way of thinking and treating people. She saw clients not as people with individual problems, but as people coming from a family, a whole unit, and she treated the whole unit with great success.

Bandler was asked to help Virginia Satir, to take her to venues etc, and he watched what she did, and noticed that she had certain ways of doing her work, her methods of treatment and talking to people. He also noticed that he could identify these and reproduce them to great effect. He realised that there was a problem, he did not quite understand the linguistics that she used. Bandler approached a lecturer at the university to help him understand the structure of the language. This linguist was John Grinder. Grinder was studying the works of the linguist Noam Chomsky.

Both John Grinder and Richard Bandler agreed to work together, Bandler observing the strategies the methods people were using to interact with their world, and Grinder supervising Bandler and analyzing the language patterns.

They began to draw around them a group of people who understood and wanted to participant what Bandler and Grinder were doing, as Richard ran and taught Gestalt Therapy classes at Kresge Collage within the University of California.

As they observed behaviors and strategies, they learnt how to reproduce the same for themselves, and then teach others. This is one of the cornerstones in NLP, that the strategy should be identifiable, to be reproduced and to be taught to others. 

Some of these people who gathered around Bandler and Grinder were, Judith Delozier, Leslie Camerin, Robert Dilts, Eric Robbie.

These people plus others would meet on a weekly basis with Bandler and Grinder leading, studying tapes of Perls and Satir, and mostly under the guidance of Bandler practiced and developed the Metal Model, Language Patterns, Deep and Surface Structures, The Map and Territory relationships, Reframing and more were developed.

Bandler had another neighbour, Gregory Bateson, who knew what work Bandler was achieving, and suggested that they visited and studied Milton H. Erikson of Phoenix, Arizona.

Milton Erikson is perhaps the best known hypnotist, hypnotherapist the world has ever known. His strategies for working with clients was mostly through stories, metaphors, which would send people into a trance very quickly, after which Milton would do his work.

It was here that reframing progressed and more work was done on the representational systems developed, visual, auditory, kinesthetic, olfactory and gustatory, the whole story of how behavioural systems and accessing cues began coming together. 

Experiments were undertaken with hypnosis, hallucination and deep trance identification. These were especially important with deep trance identification with, Bateson, Satir, Perls and Erickson, they found that could understand these great people so much more. This was so great that they often felt as if they were the person.

Other work was studied and developed from the work of Ivan Pavlov and his experiments with dogs in Russia.  (see Svengali and The Manchurian Candidate blog, click). From this work came anchoring.

Word of NLP started to spread and from about 1976, people who had worked with Bandler started to do their own workshops and books on the subject were being published, The Structure of Magic I, and II, et al.

Although born around the therapeutic work of such people as Bateson, Satir, Perls and Erickson, NLP methodologies are equally applicable to the business world, politics, education, personal life, it has been employed by the military. NLP translates and crosses all boundaries.

Much has been said about Bandler and Grinder, do you believe everything you read in the newspapers? They both went their separate ways at the end of the 1970’s. I have worked with both and love them both for their kindness, knowledge and what they have given the world. 

Welcome to the world of NLP.

My journey along the pathway of learning and then becoming a Certified Trainer with the Society of NLP, has been regularly interrupted by the question, what is NLP? (Neuro-Linguistic Programming).

From the Society of NLP, (Richard Bandler), it is said that :-

NLP is an attitude to be able to find out what kinds of communication influences others, and to pursue this with the sense of curiosity desire and adventure, and to view life as an opportunity to learn. Or “the art and science of communication”. 

NLP is a methodology taking the presupposition that everything we do has a structure, and that this structure can be modeled, learned, taught to others, and changed, for ours and others needs as appropriate.

NLP is a technology which has grown and is evolving, that allows users or Practitioners to orgnise information, procedures and perceptions, such that they can achieve the inconceivable.

NLP is described as “the study of the structure of subjective experience”.

People have placed different meanings, their own meanings, as to what NLP is all about. I often asked Richard Bandler what NLP was, and each time I had a different answer. It was then I decided that NLP was anything that worked for you to achieve excellence in yourself and in others, to make the appropriate changes for this to happen. It was later in his book Modeling With NLP by Robert Dilts, that I read he too concluded that NLP is anything that works.

If you see someone who can achieve excellence, there is a presupposition that you can model, find out how they do it, and it is assumed that you too can achieve the same results.

You are working in a sales company, (or talking to people, teaching, what ever you do, we sell ourselves), and you notice another person achieving better results. Find out how that person does it, their thoughts, their strategies, and apply them to your own strategies, and if appropriate, you may find them better than those you were running before. Use them, you now have choice, and perhaps you can teach others.

Maybe you notice that there has been a time when you did something special. Would it not be great to be able to capture that time, that state, and to be able to reproduce it at will. You can with NLP.

When we look at modeling someone, (how they do), unlike other models or methodologies, we do not look at the content, how many eggs they put in the chocolate cake, how long it is left in the oven, we look inside the person to ask how do they know, what tells them it is time, that it is cooked.

NLP is content free.

Many years ago in California, a young student was riding home in his car. Back in those days, cigarettes seemed to take people places in their minds those of today do not, they were special and strong. This young man, a student, caught from the corner of his eye flashing lights, and thought to himself, that the tobacco was particularly strong that day.

It was not long before he realised that the flashing lights were in fact a police car behind, flagging him to stop. He stopped, not wanting to share his cigarette with the policeman, he stayed in the car.

The police man asked this student what was his job, and not wanting to say he was a student, he searched for an answer.

On the car seat by the side of him were three books. One book was on psychology, another he had borrowed on the English language, and the third was on his major he was studying at university, computing. He taught hard and then said, I am a neuro linguistic programmer.

Thus the birth of NLP. 

The word Neuro is about the nervous system. We send a large time understanding the working of the nervous system, the way we remember, we think, creating, pictures, visions, and all the cognitive processes are part of the programmes which run within the nervous system. Our whole experience of our world, our learning, our interaction with the word, is through our nervous system, vision, hearing and speaking, feeling, smelling and tasting.

The word Linguistics is the way we communicate with ourselves with our own internal language and how we interact with others. How we verbalise our goals, our desires, our wants, instructions.

The word Programming is how we learn, our memory, our creativity, how we process information to do particular actions things, the mental process.

Other methodologies from the field of pyschology over laps with NLP, because NLP borrows from cognitive sciences, neurology and linguistics.

When we model we find out how the brain is working (Neuro), listening to the language (Linguistic), verbal and non-verbal, and then strategise them step by step (Programming), so that we can reproduce or teach others.

I have many friends around the world, and I know many that perhaps, let us phrase it, do not appreciated the work I do.

I am never going to win everybody. I am never going to get everybody to like me. I am never going to please everybody in my style of training. I know this, it was a hard lesson to learn, but knowing this you can be prepared.

This is not to say you go out and plan for failure, no use outcome thinking (more on this in later writings), to plan for a positive outcome.

I have given major presentations, talks, courses, after diner speeches to various groups and professions, doctors, teachers, business people, students, politicians, sports people, a complete cross section of our community. The vast majority have a total success, one or two I have died.

Prior to all I do, I plan. Yes, I have a plan. I Mind Map my ideas, the structure, into my Mind Map book, and I center myself, taking with me my friends Antonio, Fred, and Mustapha.

Go for it, with a smile on your face, and happiness in your heart.

More often than not I have a translator (see my Turkish translators), to help me. These people I highly recommend, as they have a difficult task to do for me, and I know that over time I teach how to be your best, to be confident, powerful, to be in a good state. My language patterns are difficult sometimes to translate, and cannot be done so literally, but the message is put across and understood.

If I said “The cat sat on the mat”, the translated structure of the sentence may become, “mat, cat sat on”. 

Maybe, there is not such a word in the language of audience as mat. The translator has to find a word to say in it’s place. How many words are there for mat? According to Roget’s New Millennium(tm) Thesaurus there are 18 different English alternatives, OK, having contextual differences, but so it is in translation.

I as teach, I am calibrating between the translator and participants, getting feedback on the understanding of both parties, making adjustments, retelling the point I am giving until I know full comprehension is gained. It is at these times I see, on rare occasions, participants who have a knowledge of English creating their own internal dialog of translation, to then criticize that of the translator.

Who is correct?

And then you get the people who love to belittle others, to find fault in others, to pass the blame for their own inadequacies onto others.

I see them, lurking ready to strike like a cobra, but I am ready and waiting, like a mongoose. I prepare.

They are like a person going to battle, and their armaments are criticism, complaints.

But we have our arms, our shields, our defenses. Strength, confidence, power, positivity, Antonio, Fred, and Mustapha.

If we let our defenses down, then we let the enemy get at us, to dig into and erode the confidence, we must realise what the enemy is doing, and fightback, repel the pirate boarding party of Captain Hook.

Keep your shield of the smile on your face, and happiness in your heart, you will defeat the enemy within and without you knowing, everybody will love you.