Categories
NLP

Content Reframing



There are sub headings of reframing in NLPContext Reframing and Content Reframing.

Content reframing can be used when someone reacts to something that is said, a thought, a situation, something happens and reaction happens to them that they do not want or like, or the reaction is inappropriate.

Perhaps a loved one does not telephone at an agreed time and the waiting person says “I feel bad when I have to wait for a phone call.” A reframe could be :- “That will give you time to wash your hair.” or “Perhaps you can find someone else to talk to.”

A content reframe can be used to change a negative idea or belief into something useful.

“I do not like being bald.” A reframe could be :- “At least you save money on shampoo.” 

By reframing a belief, it gives the opportunity to perceive things in a different way, to have choice.

Care must be taken when reframing, as they could cause offense if over done.

Categories
PhotoReading

PhotoReading, Bahrain


Tonight I am resting here in Bahrain after finishing a PhotoReading course with thirty-one lovely people.

                                                PhotoReading Bahrain, February 2008 PhotoReading Bahrain, February 2008

This large group had a wide age range, and many professions, and each had their own ha ha moments, where they realised that they were gaining information from the six books we PhotoRead over the two and a half day course.

With many challenges to overcome, all left happy with a big smile on their faces.

Tomorrow it is back to start another course, this time on NLP.

Categories
Türkçe

Yabancı turistler, yerel halk için para demek



                                                                                                                                                 English version

Bazı ülkelerde yabancı yolcular, o bölgede yaşayan insanlar için para anlamına geliyor ve bu durum yabancılarda olumsuz bir izlenim oluşmasına neden oluyor.


Bugün, Gazinantep ve Istanbul’daki uzun eğitim sürecinin ardından Türkiye’den ayrılmak üzere, kaldığım Seminal Otel den Atatürk Hava alanına gitmek için taksi çağırdım, yol için de yeteri kadar zaman ayırdım.


Taksi yolculuğu genellikle 25 YTL tutuyor (ya da öyleydi), ama eminim taksi şoförü karşında insan yerine para görmüş olmalı bu sefer.


Genellikle hava alanına giderken kullandığım yoldan gitmeye başladık önce, ancak daha sonra başka bir yola saptık, ama müdahale etmek için çok geç olmuştu çünkü geri dönüş olmadığını biliyordum, yalnızca sakinliğimi koruyup, arkama yaslanıp, daha uzun bir yolculuğun tadını çıkarmak kalıyordu geriye.


Daha önce de bu yoldan gitmiştim, dolayısıyla sahil yolundan daha fazla tuttuğunu biliyordum. Tamam, sinirlenme Phillip.


Yolda ilerledikçe, daha önce görmemiş olduğum yeni yerler görmeye başladım, evet gezintiye çıkarmıştı beni şoför ve yapabileceğim hiçbir şey de yoktu. Sakin ol Phillip.


Hava alanına vardığımda, taksi metre 60 YTL’yi gösteriyordu.


Taksiye binmeden önce sahil yolundan gitmeyi istemeliydim.


Turizm Bakanlığı gibi yetkili bir merci varsa konuyla ilgilenen, araç plakası 34 TCK 60. Taksi şoförlerinizin görevini gerçekten temizlemek istiyor musunuz?


Bir dahaki sefere, Atatürk Hava Alanından doğrudan İstanbul’un merkezi Taksim Meydanı’na gelmek için 15 YTL’ ye Havaş otobüslerine bineceğim.


İyi numaraydı Taksici.

Categories
Eating Out

Medlar, Musmula or the spoon and fork fruit.

Trying to eat in a healthy fashion, I try to eat fruit, especially when I am away living in hotels, where the food available is often rich and too much.

I came across this fruit called Medlar in English or Musmula in Turkish.

                                                        the Medlar or Musmula fruit the Medlar or Musmula fruit


It is also called the fork and spoon fruit. If one of the stones or seed is split into two parts, an image or imprint of a fork and spoon can be seen in the interior of the stone.

                                                        the Fork and Spoon fruit the Fork and Spoon fruit


The Medlar or Musmula is native to the Eastern part of Turkey, and eastern Mediterranean, West Iran and the Caucasus.

The Medlar, Musmula tree, grows to between 3 and 6 meters high, with the leaves are long and pointed and having heavy foliage which turns a beautiful reddish-brown in autumn. In May it is said to be a mass of white flowers. 

The fruit is like a crab apple and is greenish-yellow when unripe, but cannot be eaten until it has softened, and this is achieved by frost or when it is overripe or begins to decay. This process is known as bletted.

the bletted fruit is served in a small quarter, and is really soft, even the outer skin.

                                                        medlar or musmula fruit served Medlar served

Categories
NLP

It is how you interpret what your modalities give you.


It is how you interpret what your modalities give you, that the world we live in is understood.

We have seen in previous entries (click) we have five (5) senses, V,A,K,O,G, being Visual (seeing), Auditory (hearing and speech), Kinesthetic (touch, feelings, both internal and external), Olfactory (smell), and Gustatory (taste). We receive information of our around us by these five modalities.

Then we have to go on a transderivational search, go back through our past experiences, our memories, to make sense of the information that we received via the modalities V,A,K,O,G.

We put our Cat on the Mat, we Delete, Distort and Generalise as described by George Miller in his 7 +/-2 model.

This morning I awoke early and listened to my favourite radio program, BBC Radio 5 Live. It is a news, sport and information channel with little or no music, and can be listened to on the internet.

The sports reporters started talking about the UK football team Manchester United and their team manager Sir Alex Ferguson.

It is known that Sir Alex has banned the BBC from any interviews he may give, as he believes that the BBC does not like his football team Manchester United, and misreported something a longtime ago. Of course this does not stop the BBC from report what he or his team says or does, and they still report on the matches.

Recently Manchester United played a football match and the BBC sports report said something to the effect, “and “X” and “Y” player romped up to take the goal”.

Sir Alex has complained to the BBC that this is a bad comment referring to an incident over the Xmas and New Year period, where a woman accused a player of raping her at a party.

A definition for the word “romp” is given as:- 

                                To play rudely and boisterously: to leap and frisk about in play. Webster’s Dictionary
    or
                                An easy victory. or Run easily or fairly fast. NetWord Dictionary.
    or
                                To win easily. or An effortless victory. Dictionary.com

So how did Sir Alex get the link to the incident involving the footballer at the party?

The word “romp” is sometimes used to describe the act of making love, if it is or was fun and enjoyable.

I can see the connection Sir Alex made, and how in his or his advisor’s minds the word “romp” could bring back the memory of the incident. It took a lot of work to follow the linkage.

In NLP we use Slight of Mouth, ambiguity, words that have two meanings, but I think in this case Sir Alex took it too far.

How often do we read into something someone says, and take a different meaning from it than that what was intended?

How often do you choose the wrong words, say the wrong things?

How often do you not give enough information so that the listener has to put their own understanding on the meaning?

How often do we jump to the wrong conclusion?

Categories
Travels

Beauty is everywhere

I showed some of the “creepy strange monsters(click to read) in my home and garden in Bukit Mertajam, Malaysia. The pictures were taken in just one day with difficulty, as the creatures would run off or fly away before I had chance to take-hold of my camera.

 

Hibiscus
 

Hibiscus
 

Hibiscus



 

If you can name the plants let me know   

  

Bougainvillea
 
Bougainvillea

The Chinese call this the prosperity flower

The flowers in the garden bring colour and happiness. They also attract the monsters who seek the sweetness of the nectar, the food from the leaves, to lay their eggs, to take shelter from the harsh environment of heat and high humidity and shelter from the monster human beings and other predators.

If we dwell on just looking for the monsters in our life, that is all we will find.

Working with clients on a one-to-one basis (click to visit web site), for fears, phobias and other related problems, I find that they dwell on the problems they think they have, they make mountains out of mole hills (click to read explanation of phrase).

How many times have I sat and listened to someone go on and on about their ailments, how ill they are, how depressed they are, how things are always going wrong for them, not only in 1-2-1 sessions, but mostly when talking on a social level as friends or family.

Maybe it is someone in a relationship, and all they see is the bad things in their partners, that they are never at home, that they “look” at other people, talk to other people rather than to them, they do favours for others and never for them.

Look beyond the monsters, look for the good things, as they are there, and they are more permanent, more colourful, pleasing, relaxing, and brings joy to those who spend a just little time viewing them, being with them.

It has been proven that those people who think positive thoughts are more positive, healthier, optimistic, happier.

Dwell on the beauty and the positive about you.

Categories
Books Travels

My own War of the Worlds Christmas present.


One of my favourite CD or music collections is Jeff Wayne’s The War of the Worlds, based on the book of the same title by H.G. Wells.

I had the privilege to meet Jeff Wayne, (see picture), which only adds to the excitement of his musical masterpiece. For years I have listened to the two CD set, becoming lost in the haunting voice of Richard Burton narrating the story of how the Martians landed in England to takeover the world.

I become lost in the story, as the characters, the journalist who narrates the story, Carrie, the journalist’s fiancee, the artilleryman, the parson Nathaniel and his wife Beth, tell their story of the Martians cylinders land on Horsell Common in Woking, near to where I live in Kingston upon Thames, and how they take over London and the world, only to be destroyed by the simple human bacteria.

The music is so well thought out and suited to the story and characters, that as I listen I can see pictures in my head.

But there was a live lavish performance in London’s very large “O2″ Arena, previously known as the Millennium Dome, of the War of the Worlds, on the 23rd December 2007.

A Martian Fighting Machine live on stage, O2 arena December 2007
A Martian Fighting Machine live on stage, O2 arena December 2007.

The Millennium Dome        O2 Areana, The Millennium Dome


It was magic, as tens of thousand of fans packed the venue out. 

A great Christmas present to me.

   2 CD selection     Highlights        Collectors Edition

Categories
Culture NLP Travels

Culture. It changes.

On occasions in my training courses I am told, “this is *?&$£: culture, and it will not change”.

What is culture? I think it is beliefs, the way we are raised as children, and the influences of our parents, peers, the media, religion and the governments, but on a grand scale, that is as a country, a city, a town, a street, a family, where those beliefs and way of life are shared and lived.

I was born into a proud family, both on my father’s and mother’s side, not a rich family, but one that worked and saved hard for the future. We had high morals, respecting our elders and those less off than us. My family wanted the best they could afford, without begging, borrowing, or taking credit from banks.

Travel was a major adventure, even to go 15 miles would be planned for days. We stayed in our local community, it was the culture of our family and locality.

It was after I started college education and my computing career that I started to travel further and further from the nest, and experienced different communities, working practices and ways of living and working. My cultural behaviours and beliefs were changing.

Phillip Holt wearing thobebiggest difference in beliefs and culture happened when I went to work in the Islamic country of Saudi Arabia, where a woman had no rights, could not drive, could not be with man unless they were married or family. There were no clubs, pubs, theaters or cinemas, no entertainment. Religion was restricted to Islam and no other. Their dress was completely different than that of the British, with their headdress and white thobe. It was their culture that I had to fit into, and I did for nearly six years, although I did not wear their dress style.

My travel for work and holidays to different countries continued to the far corners of the world, China to Peru. Cultures and beliefs being completely different, country to country, and region to region within those countries. My biggest cultural exposure was marrying Mee Len, a Chinese Malaysian.

The more I travel the more I see cultures beginning to change and to merge, where beliefs are beginning to become similar, but not the same.

Simple things like food. Every country or region has its’ specialties. But food is food, it is the way we prepare it, cook it, the ingredients combined to make it, the presentation and the way we eat it. Lamb is lamb, chicken is chicken, beef is beef and rice is rice.

The emergence of outlets such as Starbucks, Gloria Jeans, MacDonnell’s, Kentucky Fried Chicken, Pizza Hut, kebabs, Indian and Chinese restaurants, in virtually every town in the world is changing the way we eat, for good or bad. These food outlets would not exist if the local people did not want them or eat in them.

The culture of preparing and eating at home, going for convenience food, is changing the culture of communities.

Television, radio, newsprint and the internet is introducing culture and beliefs of one community to another, and the young of the community want what they see, they want the food, they want the fashion.

Retail outlets like Zara, M&S, Carafour, Tesco, Walmart, sell the same products in their shops in London, Singapore, Ankara New York or Madrid, and the purchasing public buy it, changing the dress culture.

We are becoming one in the affluent and younger people, it is the older of us that hold on to the old dress, styles or culture.

The culture of travel is changing as we become more affluent, we buy more cars, we use public transport rather than walking, we tend to travel further from our homes to work, and take convenience food for lunch and snacks.

As we travel further to work and to study, the family structure changes. The family culture is breaking down. This is happening not only in 1st world counties but in 3rd world too, as people seeks work to support their family and changing life styles.

We are loosing cultural differences, and it is happening more quickly day by day. I am sorry to say nothing will stop it, culture has never been static, like language, it is always modifying to the influences of the environment, the community, and our knowledge as they change.

For those who do not like this change or loosing their culture, they can become entrenched in their beliefs of the old ways, and can become very aggressive in their views, often going to extremes to display the culture they believe in, with their dress and behaviour.

We should celebrate our cultural differences and keep them, but we should respect other peoples and communities beliefs and cultures.

We will never stop cultural change.

Click to read next blog about culture.

Categories
PhotoReading

PhotoReading in Istanbul

                                                        
Categories
PhotoReading

PhotoReading in Milan, Italy

The weekend of the 2nd – 4th November 2007 saw me in Milan, giving a PhotoReading course, a course I find demanding, but worthwhile and exciting.

It was a course that gave me many headaches, not in the contents of the course, or the participants, but for having to get up so early, (3:30 am), to fly to Milan, Melpensa airport, which is a long way from the city center compared to Milan, Linate’s airport, and the loss of my computer and all my data and work.

We had no music, well not the music I am used to, nor any Power Point slides. I always say when I give presentation skills trainings, do not use Power Point presentations, and I had non.

But, the course outcome was the best. The participants got through up to six books (7 if you consider the PhotoRead of the Paul Scheele PhotoReading book), of 300 pages each, and gained a great comprehension of the contents contain there-in. On book contained what seemed like 3,000 pages on Italian law.

With Elena my translator we all had a great learning experience, and I hope to see them all again in the future.

    /images/71606-62901/photoreading_Milan_1.JPG” width=282 border=0> Food for thought, we all need input/food.

Today, (Saturday), see another trip to Milan, this time into Linate airport to deliver an NLP Master Practitioner module. More on that on my return.