I have just awoken from my “power-nap”, and I notice a downside.
I feel very groggy as soon as my eyes open, my arms feel heavier, my legs are like lead, my head does not want to work. I feel my age of 95, or is it 96?
![Groggy after sleep](https://i0.wp.com/nlpnow.com/wp-content/uploads/2009/07/groggy.jpg?resize=300%2C147&ssl=1)
But I know if I relax a little, within a short period, I will be like the superhero I am.
![Super Hero Phillip](https://i0.wp.com/nlpnow.com/wp-content/uploads/2009/07/Super-Hero.png?resize=116%2C149&ssl=1)
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