Categories
PhotoReading

A recommendation for PhotoReading

It is always good to get feedback from participants as to the content and my performance as the trainer, taking them through NLP, PhotoReading, Speed Reading, Memory, Mind Maps, or Hypnosis.

Here I have a recommendation about PhotoReading for those wanting verification of the value of the course.

A seguire vi e’ una testimonianza  di un corsista, riguardante la Foto Lettura, per coloro i quali richiedono una una verififica su quanto la frequenza al corso possa valere. 

Categories
Eating Out Mind Maps PhotoReading

Real Chocolate Cakes

Today was my special day, although at 95 who cares?

Actually it has been a surprise to me how many people do care with wishes for my birthday I have received from around the world.

Thank you all.

Here in Milan, Italy, I have been conducting a PhotoReading and Mind Map course, It was after lunch that I was greeted with the Happy Birthday song, and taken to the back of the room, to be presented with two chocolate cakes.

Cool.

Two Chocolate Cakes
Two Chocolate Cakes for my birthday 2009

The girls on the PhotoReading and Mind Maps course, Milan        The boys on the PhotoReading and Mind Maps course, Milan
The girls and boys on the PhotoReading and Mind Maps course, Milan 2009

Categories
Uncategorized

A birthday in Milan

After a couple of days of traveling from Rome to Milan, staying in Luga with Gianni Golfera, meeting many people and having great experiences which I will write about soon, I find myself with a bad chest infection and a sore throat, which makes my voice like a mouse, but the PhotoReading and Mind Map course must go on.

Thank you for all your birthday messages. So now I am 96, but I will still be 95 at heart.

chocolate cake

Categories
Travels

A day off

Today, Sunday, is a day off for me in Gaziantep, Southern Turkey.

It has been eight days of training back-to-back, firstly with an NLP Practitioner course, followed by a course training participants coaching skills, how to become a high performance coach. With thirteen participants, all eager to learn new skills, it is fun for me to the progress of the individuals as they learn the methods of coaching and are coached by each other through issues or desired outcomes.
The joy for me is to introduce a new skill to the participants, who, because they are used to their old ways or methods have a little resistance. Then, when they implement the new skill, they realise that there is a place and a genuine place for using what I am giving them.
So today I rest, having a late wake-up, and a wonderful brunch. Perhaps a nap in a few moments, reviving my body and mind, ready to start more trainings on Monday.

Phillip Holt a sleeping man

What are you doing I wonder?
Categories
Eating Out Travels

Great Italian food

It is not that I like Italian food above any other countries food, or that I would seek Italian food before English, Chinese, Indian etc.

For a start the Italians eat too much grass, or salads, for my liking, also I find the breakfast rather limiting, but then I do like a full English breakfast of bacon, fried eggs, sausage, mushrooms, fried tomato, fried bread and baked beans, washed down with a cup of tea with milk.

But I do love Italian food, especially the ice cream from Jack Frost in Milan, (click for directions), for me the best I have ever tasted and a must to visit on my many trips to the City of Milano.
It is their pizzas that I also love.
There is so many different toppings to choose from, that I am sure I could visit a pizzeria every day of the year, and still have a different choice to make.
I can order a pizza in any other country I visit, especially the UK, and know that later I will suffer from acid indigestion. In Italy, I have no problems, well just one.
My main problem with an Italian pizza is that it is so large, hanging off the plate on all sides. No wonder I cannot loose weight.

An enormous Italian pizza in Bologna, by Phillip Holt
An enormous Italian pizza in Bologna

Oh by the way, I have not had a full English breakfast for many years, rather eating a healthy cereal meal, but still with and English cup of tea with milk.
Categories
Thoughts

Time for a change

It could be my age, at 95, bits of me are wrong, and as I have written in the past, I had to have a certain procedure, a coronary angioplasty, or stent placed in the heart. This has meant that I have to take drugs, something that I do not like or enjoy, as they do effect the workings of the body and brain.

In the article Missing Days, I had mentioned that my doctor had increased the beta blocker drug Atenolol from 25mg to 50mg, as I had reported a few aches and pains. These aches and pains were caused by I do not know, maybe stress dealing with people and situations, maybe it was the way I was sleeping, maybe problems with my blood supply. But this increase I believe had a more undesirable effect upon me, I found that my immediate short term memory, that tracks what I have just done or said, was difficult to access, in other words, I could not always follow what I was doing.
I used strategies to overcome this short fall in my courses, to help me and my memory.
Another outcome for me of taking the drug Atenolol as a beta blocker, is the heart rate goes down, from a normal male of 74 bpm to one of about 50 bpm.
As a result of the adverse effects I was getting, and revisit to my doctors a few months ago, I had the Atenolol reduced back to 25mg, but a new drug introduced, a drug from the nitrate group, containing isosorbide mononitrate, again acting on the cardiovascular system,
I had a terrible two weeks as I changed the drugs. I was at the start of a visit to Malaysia, with the heat, humidity, lack of exercise, changes in food, time differences. 
I felt very bad. Light headed as if I was about to pass out, unstable on my feet, and having to concentrate even more on what I was doing, especially driving a car, which at the best of times in Malaysia is like being on the dodgems ride at fair ground.
Another visit to my doctor upon my return to the UK, resulted in a junior doctor reviewing my case, asking questions for half an hour. She was shocked when she took my pulse, 30 bpmOh Poo Poo, I must be dead. (I think she cannot count, I checked and it was 52 bpm).
As a result my drug list has been amended again, I will not be taking Atenolol, the drug that reduces the heart beat, and which probably makes me light headed as I may not have been getting enough blood supply to the brain.
Drugs, medicines, as with anything that one becomes used to, physically, mentally, emotionally, perhaps addiction like smoking, if it is not good for you, cut it out, stop it. Have they been effecting us in a bad way, detrimental to our well being, our sanity, our future? Have they contributed to our future? Was there a future with them?
Giving things up may have after affects, withdrawal systems, but they will go. With the right attitude of mind, doing things differently, seeking new ways, new activities and relationships, replacing them, and with the help of mental techniques like NLP, these after affects can be reduced or removed.
Or perhaps I will not miss the drugs which I have to give up, and feel better for doing it.
I will have to find new ways, not visit those places in my life that could enhance the withdrawal systems, and get on to save my sanity.
I write this, so others who are in a similar situation will know that they are not the only ones out there, and there is a way forward.
Categories
Travels

Sand Boarding – Peru

My walk into Richmond Park on the day of snow here in the UK, brought back many memories of good and happy times. One of these memories came back as I saw some young females sitting on a snow board having real fun racing down the slope of snow. See article.

Sand dunes in Peru
Sand dunes in Peru

Some years ago on a tour of Peru, the party were taken to an area of sand dunes, near the tiny Oasis town of Huacachina, four hours south of Lima, and we raced up and down steep slopes in a large sand buggy.

The roaring sand buggy which race up and down the sand dunes in Peru.
The roaring sand buggy which race up and down the sand dunes in Peru.

Eventually, we stopped on the crest of a small dune, and the drivers pulled out some snow or sand boards.
The younger members were eager to tryout this new experience, and I looked on thinking, “should I, shouldn’t I?”
All attempts to stay on the board more than a couple of feet (meters), ended in them face down in the soft dusty sand.

Others tried to stand on the sand board, not Phillip Holt.
Others tried to stand on the sand board.

There was no way I was going to attempt that, I could see me breaking a leg, arm or my neck in the attempt to ride the sand board. But, I hit on an idea, why not lay down on the board? Just as much fun.

Phillip Holt getting ready to sand board
Getting ready to sand board.

The others looked on, as me at “95” grabbed a sand board, and hurtled down the dune, head first, and I did not break anything.
Soon the others followed my method, and great fun was had, as we progressively move to higher and higher dunes, reaching unbelievable speeds.

Yes that is Phillip Holt on the left, hurtling down a very steep sand dune in Peru.
Yes that is me on the left, hurtling down a very steep sand dune in Peru.

For weeks later I was finding sand in my clothes, shoes, socks and underwear, the fine sand penetrated everywhere.
I always say, “Try it, you might like it.” So come on, make that booking, take that flight, and go to places and try new things now.
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Categories
Uncategorized

Snow comes to the UK

I have been back in the UK now for seven days, leaving Malaysia on Chinese New Years day, the Year of the Ox.

My annual tax return had to be submitted by the 31st January, and I had meetings to attend, so I left the high temperatures and humidity, for the cold winter weather of the UK. I personally like the colder climate, as I can sit in front of a warm fire, cuddle up in a warm duvet, or go out walking, wrapping up in warm clothes, adding more as needed. The trouble with the hot climates that I can take no more clothes off as I work in the garden, the neighbours would object.

Today we are in for snow storms here in London. Already one of my meetings has been cancelled for tonight, as all buses have been cancelled, trains and underground distrusted, flights from the major UK airports coming to a standstill with flights canceled. Well, there will be few passengers as travelers cannot get to the airports anyway.

This is one thing strange about the UK. A little bad weather and the country comes to a virtual stop. Schools are closed, shops do not open, meetings are canceled. The British cannot cope with weather. The UK is not the only country that cannot take changes in weather. Turkey for example nearly comes to a stop if it rains.

Just to show those not in the UK, here are a couple of photographs taken today from the flat window.

Snow laying in London Road, Norbiton, Kingston upon Thames
Snow laying in London Road, Kingston upon Thames.
Who woke me up so early at 5am in the morning?
Snow laying in London Road, Kingston upon Thames
Snow laying in London Road, Kingston upon Thames.
9am in the morning, 2nd February 2009

Snow laying in the gardens of Norbiton Hall

Snow laying in the gardens of Norbiton Hall.

See other pictures of same view of London Road in the floods. Click here.
More snow to follow I am told.

Categories
English Sayings Thoughts Travels

Missing information, Bronze Age.

A couple of days ago I wrote about Part of history was missing, about how perhaps we are only told as a person, an individual, as a class of students, as a community, as a nation, what those in power want us to know. They miss out what may influence to think one way, and put in things that make us believe another.
I can think back not a few years ago, to a war that split the world.
Without going into the rights or wrongs, I do not want to be involved with that, there are too issues, ifs and buts, I found it incredible to look at the belief systems of others, the understandings of different nations towards that war. Some nations were for it, others were vehemently against it.
If we take the UK (Great Britain), there was a majority for the war, yet in France there was a movement against it. But there is only fifteen miles of sea, a small stretch of water that separates the two countries. Why were the two populations taking or having two different views, understandings or beliefs as to what was going on?
At the time, I was traveling in Italy, and giving a presentation at a big congress in Bologna, housing one of the first universities of the Western World, a beautiful medieval town, full of history. I was told not to leave the congress hall, as there was a strong anti British feeling, and I could come to harm. Of cause I did, to marvel at the wonders of the town.
But why did the town folk (students) of Bologna have such a differing view to the situation than that I had, which was really neither here nor there?
Why were there so many multi-coloured peace flags hanging from balconies and windows? I had not seen one in London.
The answer is what we are being fed by the friends, colleagues, the media, newspapers, TV, radio, the establishments, the politicians, the religious leaders.
We are influenced by what information we are being given, it influences what we believe and understand.
Often there is a lot of missing information, as per the article on the way brain processing information, the deep structure and surface structure of understanding.
On a recent trip to Gaziantep, where I was and do give courses in NLP, Mind Maps and others, my host Mehpare Şayan Kileci of GAP Danismanlik took me to visit a glass museum in the town, Cam Eserler Müzesi. This museum has a glass blowing demonstration areas, fine silverware jewelry making demonstrations, and a museum of glass artifacts second to non.
 
Cam Eserler Müzesi, Gaziantep, Turkey
Glass Museum, Gaziantep

I was really interested hearing the history of the glass bottles and bowls on display, what they were used for, their odd shapes, but what got me pondering about what I was being told, was what I was taught at school about bronze and the Bronze Age history.
My mind said, and my understanding and belief was, yes there was a Bronze Age in the British history, and as I was told no different, assumed that the discovery of the making of bronze came from Britain. No-one told me that perhaps the discovery of bronze had come from the North Caucasus regions perhaps from the Maykop cultures. 
I had been taught history from the British point on view,
Suddenly my belief system was called into question, here was proof of something different to my understanding. At this museum I began to question my history lessons. There was so much missing in my knowledge.
Later whilst working in Bahrain, I came across a book and was told about white slaves in the British history. Something I was never told about in my history classes. More to follow. 
Categories
Thoughts

What is the real thing?

Some time ago, a friend was given a very personal gift, a gold plated watch.

The friend wore the watch with pride, she was always telling people the time without being asked, thrusting the wrist out in front of people, so that they would notice the gift.

People would notice the watch. It was not over haughty, over fashionable, it just looked good on her wrist.

I think it also marked a transition in her life, as she left behind her the old teenage watch days, to enter into the age of adult watches.

My friend would hardly ever go out without wearing the watch, she had become really attached to it, it became part of her life.

Over a small period of time, it became apparent that some of the shine, some of the luster, had begun to be lost on the gold plate. It was hard to notice, but the signs were. Something was not right.

She was advised to take the watch back to the shop where her partner had purchased special gift, but she would not go, and the gold began to become dimmer, the shine was lost.

She wore the watch less and less.

It was some time on that my friend realised that there was something missing in her life. The special watch had been discarded, it was gathering dust on the dressing table in her bedroom.

She realised that the watch was not only special, it made her special too, as it changed her personality when she wore it, she became more sophisticated, more womanly, it made her feel special, and it brought back such good memories.

She decided to take the watch back to the shop whence it was purchased, only to find the shop had closed down.

It seemed that, that part of her life had now been broken, it was now lost.

Not to loose that part of her, she searched for another dealer, the distributor of the brand of watches, and took it to them, and it was decided there and then that there was a problem, but it could be sorted out, and it would take thirty days.

The thirty days passed, the watch was not returned. The technical people said the gold plating could not be reapplied, so they would replace the watch case with the same model.

My friend would have her special watch back.

The crystal glass, the gold face and hands, the twenty-one jeweled movement would be placed into a new casing.

She would get back that special gift that marked such a change in her life.

This makes me think.

Although identical in every way, which was the special watch? That gift that meant so much her and her partner?

The old case that now lies in the rubbish dump never to be seen again, or, the new one that adorns her wrist?