Sleep, Power-Naps the downside

I have just awoken from my “power-nap”, and I notice a downside.

I feel very groggy as soon as my eyes open, my arms feel heavier, my legs are like lead, my head does not want to work. I feel my age of 95, or is it 96?

Groggy after sleep

Groggy after sleep

But I know if I relax a little, within a short period, I will be like the superhero I am.

Super Hero Phillip

Super Hero Phillip

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