Sleep, Power-Naps the downside

I have just awoken from my "power-nap", and I notice a downside.

I feel very groggy as soon as my eyes open, my arms feel heavier, my legs are like lead, my head does not want to work. I feel my age of 95, or is it 96?

Phillip Holt groggy after power nap

But I know if I relax a little, within a short period, I will be like the superhero I am.

Phillip Holt, I feel good
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Posted by Phillip Holt at 7/30/2009 11:06 AM
Categories: Sleep
Tags: Sleep Power Naps downside groggy superhero research I feel good
 

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