Content Reframing
There are sub headings of reframing in NLP, Context Reframing and Content Reframing.
Content reframing can be used when someone reacts to something that is said, a thought, a situation, something happens and reaction happens to them that they do not want or like, or the reaction is inappropriate.
Perhaps a loved one does not telephone at an agreed time and the waiting person says "I feel bad when I have to wait for a phone call." A reframe could be :- "That will give you time to wash your hair." or "Perhaps you can find someone else to talk to."
A content reframe can be used to change a negative idea or belief into something useful.
"I do not like being bald." A reframe could be :- "At least you save money on shampoo."
By reframing a belief, it gives the opportunity to perceive things in a different way, to have choice.
Care must be taken when reframing, as they could cause offense if over done.
Content reframing can be used when someone reacts to something that is said, a thought, a situation, something happens and reaction happens to them that they do not want or like, or the reaction is inappropriate.
Perhaps a loved one does not telephone at an agreed time and the waiting person says "I feel bad when I have to wait for a phone call." A reframe could be :- "That will give you time to wash your hair." or "Perhaps you can find someone else to talk to."
A content reframe can be used to change a negative idea or belief into something useful.
"I do not like being bald." A reframe could be :- "At least you save money on shampoo."
By reframing a belief, it gives the opportunity to perceive things in a different way, to have choice.
Care must be taken when reframing, as they could cause offense if over done.





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